haha yo man!!
Yesh, it is in most parts, but then doing anything quick is harder.

Ummm sleep, eat, watch anime, play video games and hang out with 2 legged and 4 legged friends.
What do you do to relax?
PS: I hope the guys here have given you some strategies for you to combat your problem.

Hopefully you can draw on your strengths and resilience to what's happened in the past to help you in the future.