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Walking the Labyrinth
Last fall before Avatar I had started painting Labyrinths! This was my first one and for the last 10 months or so its been wrapped up and put away! Today, after some intensive housecleaning and reclaiming my living room as an art studio YEAH I got to bring it out again! And so excited that I took my first picture of it . and well just had to share!
I call it (now) my Home Tree Labyrinth! http://img825.imageshack.us/img825/8...elabyrinth.jpg "Let me walk in beauty and make my eyes ever behold the red and purple sunset; my hands respect the things that you have made; my ears sharp so I may hear your voice. Make me wise, so I may learn the things you have taught my people, the lessons you have hidden under every rock and leaf." Chief Yellow Lark Tree, gather up my thoughts like the clouds in your branches. Draw up my soul like the waters in your root. In the arteries of your trunk bring me together. Through your leaves breathe out the sky. - J. Daniel Beaudry, Breath btw its 9ft by 9ft (just to get a sense of size) and now i can get back to painting some more~! :) Edit: October 9, 2010 - Walking a Labyrinth is an ancient form of meditation and while you walk in and out to the centre of the labyrinth, you also walk in and out to the center of your being. As such I have started to include some meditations that are reflections of contemplation of ones relationship to this living being we call Earth/Gaia/Mother. * * |
Awesome. You have labyrinth making skills.
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O_o
o_o wow awesome |
Oh, to Mother Eywa, that's... speechless ! For real. Me likes very much :D Congrats, :awesome: work. Lookin' forward to see more of these.
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Thank you, my dear aysmukan si aytsmuke! :) And I have started designing my next one, even as I type ~ going to do a waterfalls one! A Pandora Night Skyline one; and attempt even a Bioluminescent one as well; lots of ideas just pouring in through my dreams for inspiration! * |
Sacred Tree Meditation
Found this today, in another meditation book - The Thundering Years: Rituals and Sacred Wisdom for Teens:
Sacred Tree Meditation "It may be that some little root of the Sacred Tree still lives. Nourish it then, that it may leaf and bloom and fill with singing birds." - Black Elk - Oglala Sioux Holy Man Sit in a chair with both feet on the floor. Close your eyes and softly focus on your breath for a few minutes, allowing your attention to come into the moment. Give yourself permission to let go of concerns ... Bring your awareness to your breath as you breath in ... and out naturally. Have your awareness go to the bottoms of your feet. Feel your feet on the floor. Imagine roots coming out the bottoms of both feet. Have the roots move down through the floor and through all the layers of earth,rock, and water. With little effort, and remembering to breath, imagine them moving down, down, until they reach the center of the earth. Once they reach the center of the earth imagine your roots pulling up energy and nutrients from the earth's center. Draw this energy all the way up through your roots into your fee, up your legs, and up into your solar plexus area, above and behind your navel. Let the earth energy move all around in this area and then go down and out through the same roots, so that you have a continual cycle of earth energy moving up and down. You are the Sacred Tree, your roots still live. Now like the great Sacred Tree, open the top of your head and let your branches reach up and out. Imagine the sun's energy coming down into the top of your head, traveling slowly down your spine until it meets up with the earth energy in your solar plexus. Have the two energies mix together, as trees mix the energy of earth and sky. Sit as a Sacred Tree, receiving all the nutrients form the earth and all the strength and wisdom from the sun and sky. Feel your sacredness. You are the Sacred Tree. Feel your strength and wisdom You are the Sacred Tree. You are the Sacred Tree. You are the Sacred Tree. Feel the groundedness from the earth and the vision from the sky. You, my friend, are the Sacred Tree. When you feel finished bring your awareness back to your breath. Rub your hands together and gently touch the palms of your hands to the ground as you slowly open your eyes. "Whoever sits under the tree recieves and shares this circulation of power and cleansing energy. Feel your whole body as part of this network of life, tradtion and energy." Caitlin Mathews |
Walking the Earth With Sensitive Feet
A poetic rephrasing of a meditation from the Woman's Book of Soul
Walking the Earth with Sensitive Feet In perpetual Dance Earth and Sky provide Beautiful life-sustaining environment. Mother pulls into her roots to replenish and revitalize, her queendom brown and barren Father fills his realm with a carnival of clouds bringing moisture to a parched planet. Working in concert they never leave us our eyes cannot but be dazzled our hearts uplifted in awe and lungs filled with their breath of life. Yet ignorance and greed of some regretfully damage and mar this splendid beauty Harmony of living Spirit awareness needed to care for this literal ground of our being Both Mother and Father cry out needing us to be sensitive to what harms them. We planetary stewards must needs walk the path of respect. Sacred Spots resounding with the elements of wind and water Breathtaking sculptured in awesomeness and beauty. Bless them so that the spirit may return. Silently with heart and inner tongue call out I see you from afar I am longing for your healing Promise to walk the earth with sensitive feet. How different our world would be walking every day with sensitive feet considering in every moment of contemplation our relationship to such sacred divinity. (based on the words of Sue Patton Thoele) |
Mika, you are a flower child :)
Can you take another picture with something on the labyrinth for scale, or tell us how big it is? I will give the sacred tree meditation a go. It sounds moving. |
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Revitalizing a Traditional Worldview
Teachings of Medicine Wheel and Four Directions from "Circle Works: Transforming Eurocentric Consciousness" by Fyre Jean Graveline - Metis feminist, anti-racist activist and scholar.
Revitalizing a Traditional Worldview We as humans Require plants and animals to Survive They do Not require us. We are dependent on Them Yet we use them recklessly. Mother Earth is raped of resources Forest clear cut .. Fish and fowl mercury poisoned Animals slaughtered .. people starve to death All to sustain material wealth. Aboriginal people Traditionally have responsibility as Keepers of the EArth. Respect for all life must be taught to All people Survival of Earth Mother depends on it. Elders Teach: Immanence .. Respect for all life forms. Balance .. Our Traditional 'scientific' truth. Interconnectedness .. our spiritual truth. Self-In-Relation .. Our identity statement. We learn by Doing .. Ceremony .. Stories of our Ancestors. Elders say we Know, that is, we learn Through direct experience ... Observation Face-to-face with the event .. person .. life force We experience its Essence. We learn what we Need to Know. What we Each need to know. What we are Open to .. depending on Our life path. Culture is our Collective Consciousness. Embedded in the everyday lived experiences of a people. How we challenge .. Change .. Survive in particular circumstances. Culture is a tool of resistance and resiliency. The Traditional Worldview: The philosophical foundations underlying Aboriginal Ancestral cultural practices were the 'common sense' of their Traditional societies, perceived as inseparable from the 'ordinary' daily live lived experiences. Patterned into their unconscious through stories, rituals and humour and enacted in everyday experiences. Immanence - Respect for All Life Forms: A shared belief in knowledge of and respect for unseen powers. These mysterious 'powers' or 'spirit' or 'energy' are found in all Earth's creatures: rocks and crystals, birds and feathers, trees and wood, plants, animals and humans, and are visible especially in dreams and visions and through ceremony. In the Aboriginal World View all things have inherent value, because all things are beings. These mysterious powers are manifested and observable in the way the seasons change, the way the day follows night, the way the sun moves across the sky. All the physical changes throughout the day - from the colors and sounds of dawn through the afternoon to the stillness of nighttime - all these changes have personalities, are forms of energy shape-shifting. Ongoing cyclical changes affect every one, and one learns to read the signs they show, to learn from Mother Earth herself how to change and adapt to ongoing demands. Growth itself, the germination of seeds and the stages of the life-cycle are all apart of the great mystery of life. "the awareness of the meaning of life comes from observing how the various living things appear to mesh to provide a whole tapestry." (Deloria) Sacred oral Traditions deal with all these aspects of life and power and teaches one how to find their place withing the world around them. The universe is bases on an understanding of 'dynamic self-esteem', the 'ability of all creatures to share in the process of ongoing creation makes all things sacred'. 'Unity is the great spiritual law .. the law of nature .. Everything had its place, and everything works in unison.' Interconnectedness - Our Spiritual Truth: That all things are dependent on each other. All things and all people, though we have our own individual gifts, are dependent on and share in the growth and work of everything and everyone else. The belief that beings thrive when there is a 'web' of interconnectedness between the individual and the community and between the community and nature. Community prospers when the work that each member performs is in alignment with the Earth and is a direct and sacred expression of Spirit. Traditional Aboriginal World View believes that a healthy and prosperous culture is one that lives within the fundamental laws of reciprocity, where no more is taken than will be returned. To recognize interconnectedness is to know oneself as part of a vast cirlce in which all expressions of life - the birds, the animals, trees, insects, rocks are our brothers and sisters - 'all creatures as relatives.' "Kinship" is based upon the concrete observation that each of us is totally dependent upon the same things. All of nature is in us, all of us is in nature! Elders teach 'to be without relations is to be really poor'. |
The Model In Use
Teachings of Medicine Wheel and Four Directions from "Circle Works: Transforming Eurocentric Consciousness" by Fyre Jean Graveline - Metis feminist, anti-racist activist and scholar.
The Eastern Door Dawn ... streaming yellow light Clarity ... an awakening Beginning a new day .. a new start on life Call the creatures of the Air Fly with the Eagle .. wings spread high in the sky Closest to the Creator Respect and honor the high flying ones They bring us Illumination .. Vision .. Clear sight An "eye opener". Reach for the power to Know How do we know? How do we learn? Seek the power of the East to face the Dawn Cut through Untruth ... Illusion Eurocentrism presented as objective knowledge Recognize the power of your Mind The influence of your thoughts .. Others thoughts On your own Actions .. for and with others. The power of your Mind to take in or reject information/ideas. Versions of 'Reality' as they are made Visible to you. How do we learn to See To shift our Historical ... Socially constructed Culturally-located Consciousness? If we can be Acculturated to hold dominate views Then we can also be Unacculturated. Awareness is the beginning. Will to Resist ... to Challenge ... Change Structures that Confine us. Consciousness is noticeable when it shifts "Seeing the world" through "different lenses." Experience an "eye-opener" ... "a light came on" What triggers these shifts for you? What words describe the process? Let us Conscientiously Question Our Consciousness |
The Model In Use
Teachings of Medicine Wheel and Four Directions from "Circle Works: Transforming Eurocentric Consciousness" by Fyre Jean Graveline - Metis feminist, anti-racist activist and scholar.
The Southern Door The South corresponds to the Element Fire The flames of Resistance and Renewal Burn ... Burn Behind my eyelids I muse in the Fire ... The Smoke Swirls Up High in the Sky Sparks fly ... Flames leap Intense heat ... heat that Heals Fire that burns up the past Picture Summertime Trees in full leaf ... bright blud Sky ... mouthfuls of ripe berries Long sandy beaches ... Aqua marine Waters ... Warm to swim Hot ... Hot Sun beating down The Noonday Sun Bright ... baking Earth Mother and all her Creatures Bringing Light ... Life to all. Call on the powers of the Crawling Ones The Spider, the Snake Learn to shed your skin like the Snake Layer after layer Baring ... Shedding ... Releasing Transform your Self with ease. Be open to change ... within and without A change of Heart ... A change of Form Reach for your connection to Spirit ... to Will To your own Determination Recognize your Gift to change Spirit into matter Transform through the Direction of Will Acknowledge the quality of Will Energy as it leaps through your body from synapse to synapse The Spark ... Energy sparking ... Firing within you You self as a channel of Energy A link from the Ancestors to the Unborn Living in connection with other Energy forms on Mother Earth. Be Aware What fuels your fire? Keeps you strong? Whose will guides your life? Guides your work? Which Culture Dominates your thinking? your view of history? Culture can spark or dampen our Will. Fuel or smother the Fires ... our Desires for Change. Whose Will Guides this work? Does the Spirit of this form Inspire you to Will for Change? |
The Model in Use
Teachings of Medicine Wheel and Four Directions from "Circle Works: Transforming Eurocentric Consciousness" by Fyre Jean Graveline - Metis feminist, anti-racist activist and scholar.
In Ancestral times, the Sacred Circle was central to the teachings of the Elders. The Circle is a form that arises in nature and is imprinted upon the culture as well as the individual. Part of the energy of the Circle has to do with the physical structure: A Circle has no head and not tail, no beginning and no end. Everyone is equal in a Circle, the point of reference is the middle, which is both empty and full of everything. Everyone is equal distant from the middle so there is no sense of hierarchy. Traditional forms of dance, done in a Circle, physically teaches embodied interconnectedness within the greater Circle: "if someone slows down, if someone fall, or gets out of place, it throws the whole circle off". Elders teach that we need to experience that lesson in our lives: "If we knock someone out of the circle they fall, then the whole circle is affected." Aboriginal Tradition teaches that successful teaching and healing depends upon clear intention, but such intention is directly connected to honoring the immanent value of each member. It is taught that it is important to honor all in the Circle and all of life as part of the Circle. If we are clear about the teachings, we will not be cut off from the real purpose of Circle work, which is to reaffirm our interconnectedness. Circle A physical reality ... a metaphysical experience Produces Healing ... appropriate message For the Time, Place and Members. Embraced by many ... brings closeness Allows many different opinions to be voiced A time to build up confidence of Voice ... without Interruption Very easy to express your Feelings and learn from others. In Talking Circle ... in "circle time" We open our Hearts Speak what we know to be True Share what we Care deeply about As Honestly as we can ... as Respectfully as we are able. We are able to enter into another's experience through their Words. A door way to self-examination .. a social context for a "personal" experience. We Remember a Heart-felt Speak-Out in Circle. In rings in our Ears. Pierces our Hearts like an arrow. The power of Words ... Magnified ... Amplified. Gain energy with repetition ... Echo ... Echo ... to create familiarity. Learn to speak your own Truth. Words shoot like flames out of your mouth Burning your lips like Fire. A flush covers your body ... Heat rises up ... reddens your cheeks. Your Heart beats fast as the words jump As if from their own Will ... out into the Circle. To amplify ... Echo ... Echo ... in your heart ... in our ears. Learn to Listen Respectfully Know what is Not said Is as important as what is said. What do you know about the power of Silence? See it as a skill ... and act of relationship a form of ... action. Through Circle we interpret our Selves Clarify our Will towards others ... for ourselves and others We can each have our own Voice ... Speak our own Truth. Speak to me .. Share from your Heart in Circle. The basic rules of Talking Circle are: one speaker at a time, the person holding the special object is the speaker and all others are to listen respectfully to that person. In Talking Circle you speak your own voice, describe what your own experience has been. You have the opportunity to express what you feel is on your heart to say. The point is to speak "from your heart", of what moves you, of what spirit moves through you. To choose words with care and thoughtfulness is to speak in a sacred manner. This usually takes time and experience; explicit modeling, direction and patience are required. We must each learn to pay each other full attention and to take responsibility for maintaining focus on what each speaker is sharing. This assists people in learning not to project their experience and feelings onto others. The only way to really 'know' to really 'see' and 'hear' someone else, is to fully experience and own our emotions and thoughts. Through respectful listening we are better able to enter into another's experience through their words. Talking Circle reminds us that to speak is a privilege, that spoken thoughts, words, are sacred. In Aboriginal Tradition, words are carefully chosen and carefully listened to so that the power of the words and the images behind them "travel between the speaker and the other individuals to become One Thought". This kind of group consciousness "collective mindfulness" exists when each individual's thoughts are directed to a collective thought and collective objectives. "Mind-ful-ness" orchestrates the power of thought, helping to actualize "the ability to create, transform, and vitalize". Speaking and listening respectfully in Circle creates an atmosphere of compassion, the building block of community. This state of conscious awareness contained within a Circle of interconnectedness can generate openness that is rare in Western society today. Silence: Respectfully Listening Using the Aboriginal Talking Circle reminds us of the relationship between who speaks and who listens. We are taught that we require require silence "respectfully listening" to accompany voice "heartfully speaking". When we see silence only as produced through an exercise in domination, we are missing the significance of silence to voice. Aboriginal people are taught to respect silence as a tool. In Circle, we listen "as witness, " respectfully, to the experience of others. Through having to respectfully listen to each speaker, participants gain an empathic appreciation for points of view other than their own. It is a large shift of consciousness to move from pity and guilt to embracing the "pride and richness" of others. Listening to others in Circle does provide an opportunity for self-examination. It can help provide the social context for an experience or viewpoint previously understood as 'personal.' When members are able to speak from their hearts, this enables them to be more in touch with feelings, their own and others. Circle Talk helps to gain a sense of trust in their fellow peers and helps to equalize power .. as we all sit in the Circle together. Individuals can come to believe that what they say will be listened to and accepted without criticism. |
The Model in Use
Teachings of Medicine Wheel and Four Directions from "Circle Works: Transforming Eurocentric Consciousness" by Fyre Jean Graveline - Metis feminist, anti-racist activist and scholar.
The Western Door The West corresponds to the element Water Feel the great waters of Earth Mother Oceans ... Lakes ... Falls ... Rivers Streams ... Brooks ... Ponds The Rains .. Snows. Recoginize the Waters of your body ... Blood ... Tears Our physical need for Water ... each and every day. Water to drink ... Water to wash. Picture Fall ... Brightly colored Yellows .. Oranges ... Reds Falling leaves ... Crisp breeze Fresh vegetables ... Roots ... Apples ... Pumkins Bountiful harvest ... preparation time. Dusk ... Light dimming Red and Purple Sunset on the horizon Silver and Gold shimmers on the Waters. Call the creatures of the Waters. Swim with the Turtle ... Whale .. Fish .. other Sea Creatures Feel the ease ... Fluidity By which their bodies move through the Water. Dive deep and accept the Gift of the West The Power to Feel The Courage to face our deepest Feelings. Be in touch with the Flow of your own Emotions: Love ... Anger ... Sorrow ... Joy ... Ecstasy. We cannot Feel any of them to thier full intensity unless we are willing to face them All. Let the strength of your Emotions Flood you. Deep Feelings need to be exposed Aired to achieve balance. How do you Express ... Repress .. your Feelings? Do Tears run down your face? Tears our link to the great Ocean Waters of our Earth Mother. Does laughter bubble from your lips? Does your heart beat with pain .. yours or another's? What feelings do you Have ... Share ... Voice? The power to Feel is a Gift. We need to Feel in-Relation to others To our Kin .. our Relations as we know them to be. Partners .. Children ... Friends ... Community(s) All of Creation Be Aware How are you Nurtured? How do you Nurture others? Learn to understand The depth of Self-In-Relation What is the nature of relationships? The composition of the Family? Who defines the quality quantity of Relations? Boundaries of the Family Network? Extension of Kinship thorugh Relational ties Our Elders teach We are All-In-Relation ... All of creation We believe beings thrive When there is a web of interrelatedness Between Individual ... Community ... Mother Earth. |
That was amazing, Your a labyrinth ninja :P
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The Model In Use
Teachings of Medicine Wheel and Four Directions from "Circle Works: Transforming Eurocentric Consciousness" by Fyre Jean Graveline - Metis feminist, anti-racist activist and scholar.
Building Our Community Connections Community is Multifaceted. Community is as we define it to be: Geographic ... Social ... Cultural ... Racial Spiritual ... Intellectual ... Political How do you see your Self-In-Relation? Who are your Communities? your Relations? How do you understand ... experience Community? As a concept? An act of resistance? As a feeling of togetherness ... Interconnectedness? As a strategy for Change? Learn to recognize the complex interplay Gender ... Race ... Class ... Ethinicity ... Age ... Ability ... Orientation. Diversity in Enacted in Necessary for Community. What do you need to learn About building relationships with diverse Communities? What lessons can be learned from past History Present struggles ... future Visions Of those most actively involved in community building? Recognize Community-building strategies enacted In this Model-In-Use Sharing experiences and feelings Together in Circle Storytelling ... acknowledging First Voice Heartfully Spoken ... Respectfully Listened to Enjoy together while we learn together Balance pleasure with work. Consider the Four laws of livng in Community. Respect ... Honesty ... Caring ... Sharing Learn what influences support? Run contrary? Attempt to learn and teach Community-building Withg and in the Communities Let us strive to be Heartfully Connected to Community Recognize Self-In-Relation |
The Model In Use
Teachings of Medicine Wheel and Four Directions from "Circle Works: Transforming Eurocentric Consciousness" by Fyre Jean Graveline - Metis feminist, anti-racist activist and scholar.
The Northern Door The North corresponds to the Element Earth Our bodies are our Connection ... our link to our Earth Mother Our plant and animal Relations ... All our kin All our Relations Picture Winter Snow falling in deep silent mounds A blanket covering sleeping Earth Mother A time to sleep ... to meditate. See the black sky ... Midnight A thousand stars blinking in the stillness Grandmother Moon in her Roundness ... Winking ... Mysteriously A time when the world is asleep. From the North comes the Gift of silence Restful ... Meditative ... Contemplative ... Silence. Take some time everyday to be silent ... turn within. Call to the creatures of Mother Earth All the four legged ones Buffalo ... Persevering in the face of near extinction Wolf ... Surviving to howl at Grandmother Moon. Bear ... Symbolizing Courage and Strength. All animals hold and share their Medicine. Recognize your animal Totems ... your Guides. See how they walk their path. How do you walk yours? Feel the pull of gravity ... your attraction to Mother Earth Breath deep and Feel the power of Earth ... of the Body Be in touch with your own power To See ... Hear ... Smell ... Taste ... Touch. We live our daily lives in our Bodies We learn ... Know ... Experience Through our Bodies ... through all of our Senses Be aware of the Sights ... Sounds ... Smells Of life ... of learning Remember ... Times you have used your Body to learn Learning through experience ... doing. Art ... Ceremony ... Meditation ... Smudge ... Circle Crystals ... Feathers ... Drumming ... Singing ... Dancing ... Feasting Traditional Spiritual teachings enhance our conneciton To our Bodies ... to our Earth Mother. |
The Model In Use
Teachings of Medicine Wheel and Four Directions from "Circle Works: Transforming Eurocentric Consciousness" by Fyre Jean Graveline - Metis feminist, anti-racist activist and scholar.
In the North we ask: What to Do? "You can Talk about something or Think about it All day, but to make it Real You must Do it. You must move and Act." Unless we take Action ... Ground our plans In the material work ... the day-to-day lived experience Nothing will change. Our Elders propose: "Doing More Than Saying." Take the knowledge gained from all the Directions: Heightened consciousness of issues Heartfelt commitment Relationship to individual/community/world Widely divergent types of Acts. We each experience Individually ... Collectively Opportunities for Action ... Daily. Learn ... Recognize ... Be open to them. "Get in there and Help." "Do something abut it!" Reaffirm your own Responsibility for Community well-being. Do you know? You Can Do It! Small acts have Big personal meanings. Each action is valid. Collectivity Counts. Retell the successes ... Build alliances. Emphasize reciprocity. Hope. Vigiliance. Persistence. Ripples move through the Water once the Stone is Tossed. The Elders say. All the elements ... all the energy of the Directions Are interrelated in the production of Change We must Move Cyclically: Thinking ... Willing ... Feeling ... Doing. How can you use all or part of this Model-In-Use To create Change? See applications to your "life work." Links to struggles of your Community(s) How can we become effective intitiators of change In the world? |
Tending Our Inner Garden
Gardening, is a Soul-Feeding Activity We nuture and care for our flowers, Vegetables and trees by watering, Weeding and feeding them. Often we talk to them. Photography Studies Demonstrate Plants react Spoken to in a soft soothing manner Energy expands and brightens Plants lean towards the speaker. Threatened or spoken to harshly Energy constricts and colors darken Perciving threat it leans away. What kind of gardener Are we to our inner gardens? Do we cultivate kindly? Prune with patience? Encourage and appreciate our flowering Ability to bear fruit? There is no other flower like us. Unique and beautiful Worthy of the finest care. A compassionate inner environment Allows us to bloom More readily ... More exquisitely. Gently allow An image of a flower come to you In your minds eye. Imagine this flower is part of you That is thirsty For appreciation and care. See yourself watering this flower From a beautiful pitcher. Imagine your flower Lifting its head to accept The refreshing sprinkle. Feel its roots Thankfully absorbing The sustaining and empowering water. Soak in the sensation of being nurtured And encouraged to grow. From A Woman's Book of Soul - Sue Patton Thoele |
I have the urge to reread "Illusions"...
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"What the catapiller calls the end of the world, the Master calls the Butterfly!" Illusions - Richard Bach |
Catching Spirit's Drift Spirit is always communicating with us via intuition but we often don't catch the drift deafened by the roar of demands of life too busy elsewhere to interpret symbols, feel the soft breeze of Spirits loving caress, or hear the silent insights whispered in our ears. The 'Little Prince' (Antoine de Saint-Exupery) "It is only with the heart that one can 'see' rightly, what is essential is invisible to the eye." Making space for ourselves opening our hearts in awareness so we more easily catch Spirits drift. Animal emissaries Spiritual messengers Guardians of well-being, Symbols of Divine Spirit energy. Catching a glance of Magnificent Beings feel seen and cared for by Spirit the unfathomable mystery surrounding you. Messages "I hear you." "I am as close as breath, and as far as your distractions." Today give yourself the essential gift of open heart and quiet time in nature a small corner of a garden, commune with a houseplant, look up at the moon and stars. Catch the drift of heavenly communion with Spirit in the sacred centre of your open hearts. Sue Patton Thoele - Woman's Book of Soul |
Let whosoever desires to travel to different parts to serve,
peruse over mountain, desert, land and sea this supplication. O Great Spirit, Father! Mighty and Powerful I seek your strength. See me, I am weak, lowly and humble Before All Thy Relations; Let me trust in You Let me arise and the path I walk The voice I speak Your teachings among the people, O Spirit! Before your might and majesty I am a broken-winged bird Yet, my spirit longs to soar In Thy limitless space. May your breath That gives life to the world Lift me up and guide me To fly on the wings of Spirit With grace. O Spirit! I seek your assistance In my moments of weakness and impotency. May I aspire to be Mindful of All Thy Relations That live upon the Earth. O Spirit! As you have helped our Ancestors May I find your confirmation. Though I am a moth, May I become as a royal falcon, Though I am but a brook, May I become as a sea. By Thy bestowal and Thy mercy. Through Thy great favor, May I be as a star That shines on the horizon of guidance, May I be as a bird singing In the rose gardens of immortality, May I be as a lion That roars in the forests of knowledge and wisdom, May I be as a whale That swims in the oceans of life. O Spirit! Make my spirit noble and mild May I be compassionate and forgiving That I may come to you without regret Thankful for your blessings! modified from a prayer by - ‘Abdu’l-Bahá |
Attunement
Of late my life has had a lot of validation and positive messages abounding and in those moments blessed in joy I find my heart leaping and dancing, suffused in a buoyance of blissful happiness.
Yet I have discovered, that I have some pretty strong gremlins, that always seem to want to poke their heads out at these times, in their shrouded mocking with their echo ... that I don't deserve ... , that I don't deserve true happiness, its a haunting that lingers there, trying to drag me down into that place that they believe, because its all they have ever known. Interesting enough, with all the meditation, prayer and reflection I have been doing, I decided to be patient with them, neither giving them energy, nor ignoring them, a first in many ways. Trusting that a clearing and the help I needed would come. And it did! Last night I started in a book study group with some other woman, called Wisdom of the Heart, and the introduction just spoke to the day! In the introduction she refers to another book she wrote on about how healing relationships can help you overcome a painful past. She talks about a process called 'attunement' and that "this process, which involves deeply focusing attention, concentrating, and getting 'in sync' with another person, those times when we feel deeply understood, supported, cared for, and can identify this feeling with something like the idea of another person 'tuning in" to us and our 'inner world'. Those times and feelings of being validated, or in other words to feel loved has a lasting positive impact on a person's life." Earliest childhood experiences and in particular the level of positive 'attunement' that a child receives from its parents, greatly affects ones relationship dynamics to themselves and others during the course of their life. Conversely she notes that early childhood traumas such as abandonment, neglect or abuse have an equally indelible negative impact. Her first book shares the story of the healing of one of her clients in psychotherapy via the 'attunement' process. In one paragraph she writes: Kim was not always easy to work with, Often, I was attuning to her and when was unable to reciprocate. Sometimes she acted out her emotional scars by doing self-destructive things, by being negative and threatening to give up, acting out, or being being angry and full of rage. At these times and other times, too she would ask, "Why do you put up with me? Aren't you tired of me yet? When are you going to see that I am not worth the effort?" And there it was ... the echoing of my gremlins ... exactly what I think and feel about myself way to often. The authors response: "Because I perceive you to be a wonderful woman. I can see within you all sorts of untapped potential that is just waiting to bloom. That is what I see when I look at you, that is what I pay attention to." She concludes: "For some people with deep, emotional scars, happiness in this lifetime may seem completely impossible. But true and lasting happiness, spiritual joy, contentment, gratitude and love all are 'within' you, in a potential state, at all times and under all conditions. ... we need simply to 'attune' to the the healing spiritual energies of the universe and the availability of this energy to be accessed directly ... Our life on earth, is really a continuous process of finding our way 'home' to our spiritual core, where true happiness awaits us!" :') |
Wisdom in Silence
Wisdom and Intuition
Are birthed in silence. Close your eyes Relax into the hush of silence Neither asking nor expecting Anything of yourself, Merely relax into the quietness. It takes practice To feel comfortable with silence. Although all intuitively Understand its value. Only in silence can we hear The feminine energy of our hearts. If we listen closely In the silence, The Sacred Feminine Will show us how To lovingly intertwine Soul-strands in our relationships With others and with ourselves. Our relationships can only hum The songs of love If they are filled with The Sacred Feminine Voice For she is the song of love. She is the harp Upon which the strings Of compassion and connection quiver. From the Sacred Feminine Comes the sweet music Composed by living complementary lives With those we love. "Silence is the language of the Divine, It is also the language of the heart" - philosopher, Dag Hammarskjold The more faithfully We move into the silence, The more attuned We will become To the voice of Spirit. Today, give yourself the gift Of relaxing into the silence. Softly, gently, lovingly, Allow silence to immerse you in peace. The music of wisdom and intuition Will become clearer And more harmonious! Sue Patton Thoele - Woman's Book of Soul |
Dancing With The Dead
Seemed appropriate for All Hallow's Eve
Dancing with the Dead Native American Traditions Believe that we dance With our ancestors Along the Milky Way After we leave this life, But we don't have to wait To dance with those Who have already departed. Befriending death Allows our spirits Much freer reign in life. Toward that end Closer your eyes Sink into a state Of deep relaxation. In your minds eye, Transport yourself To a beautiful wooded glen Beside a small crystal-clear pool. Gaze into the water and 'see' Mirrored there, A reflection of your spiritual face. For a few moments Give yourself permission To leave the confines Of your physical body, Merge with the face in the pool, And rise to dance Along the Milky Way. Feel the freedom. Enjoy, Be in joy. Give Thanks Celebrate. Though our bodies dies, Our souls dance forever! |
Anam Cara
Light is Generous
Out early in the morning Before the dawn breaks Notice the darkest time of night Immediately before dawn. Darkness deepens Becomes more anonymous. If you had never come to the world, Never known what a day was, You could not possibly imagine How darkness breaks, How the mystery And color of a new day arrive. Light is incredibly generous, But also gentle. The world rests in the night Trees, mountains, fields, and faces Released from the prison of shape And the burdon of exposure. Each thing creeps back Into its own nature within the shelter of the dark. Darkness is the ancient womb, Nightime is womb-time. Our souls come out to play. Darkness absolves everything, The struggle for identity And impression falls away. We rest in the night. Dawn is refreshing, A time of possiblility and promise. All elements of nature Stones, fields, rivers, and animals Suddenly anew In the fresh dawn light. Darkness brings rest and release, Dawn brings awakening and renewal. Attend to the way the dawn comes, Learn how light can coax the dark. The first fingers of light Appear on the horizon, Ever so deftly and gradually, Pulling the mantle of darkness Away from the world. Quietly before you Is the mystery Of a new dawn, The new day. In mediocrity and distraction, We forget ... We are priviliged to live In a wondrous universe. Each day, dawn unveils The mystery of this universe. Dawn is the ultimate surprise, Awakens us to the immense 'Thereness' of nature. Wonderful, subtle Color of the universe Arises to clothe everything. 'Colors are the wounds of light' - William Blake That bring out the depth Of secret presence At the heart of nature. (poetically phrased from Anam Cara by John O'Donohue) "Emerson said, 'No one suspects the days to be Gods," It is one of the tragedies of modern culture that we have lost touch with primal thresholds of nature. The urbanization of modern life has succeeded in exiling us from this fecund kinship with our mother earth. Fashioned from the earth, we are souls in clay form. We need to remain in rhythm with our inner clay voice and longing. Yet this voice is no longer audible in the modern world. We are not even aware of our loss, consequently, the pain of our spiritual exile is more intense in being largely unintelligible." Quoted from - Anam Cara: A Book of Celtic Wisdom - by John O'Donohue |
Aman Cara
A Spirituality of Transfiguration
Spirituality is the art of transfiguration We should not force ourselves To change By hammering our lives Into any predetermined shape. We do not need to operate According to the idea Of a predetermined program or plan For our lives. Rather, we need to practice A new art of attention To the inner rhythm Of our days and lives. Attention brings a new awareness Of our own human And divine presence. It is far more creative to work With the idea of mindfulness Rather than with idea of will. Too often people try to change their lives By using will as a kind of hammer To beat their life into proper shape. The intellect identifies the goal of the program, And the will accordingly Forces the life Into that shape. This way of approaching the sacredness Of one’s own presence Is externalist And violent. It brings you falsely Outside yourself, And you can spend years lost In the wildernesses Of your own mechanical, Spiritual programs. You can perish In a famine of your own making. If you work with a different rhythem You will come easily and naturally Home to yourself. Your soul knows The geography Of your destiny. Your soul alone Has the map Of your future. If you trust this indirect, Oblique side of yourself, It will take you Where you need to go, But more important It will teach you A kindness of rhythm In your journey. There is no general principles For this art of being. Yet the signature Of this unique journey Is inscribed Deeply in each soul. If you attend To yourself And seek To come into your presence, You will find exactly The right rhythm For your own life. Quoted from - Anam Cara: A Book of Celtic Wisdom - by John O'Donohue |
Receiving Solace from the Moon
In plain view, She readily displays her cycles Of illumination and shadow, Powerful enough To influence vast oceans. Steady, constant, Incredibly beautiful, She brings light Into the darkness. The moon icon, Eternally feminine, A celestial mentor, Infusing us With the recognition Of our own oftentimes Shadowy brilliance. Balanced awareness Emerging Realizing that to be whole, Holiness must naturally Embrace all complimentary Aspects of being. Masculine and Feminine, Darkness and Light, Body and Spirit, Thought and Feeling. Women carry the essence Of femininity That is symbolized by Sister Moon Within the cells Of our bodies And the fabric or our souls. Intuitively We recognize the significance Of Luna, the Creator Goddess, And we invite her To resume her rightful place As our teacher. Once revered and called By the sacred names: “Mother of the Universe,” “Old Woman Who Never Dies,” “Eternal One.” The moon can bring us solace While inspiring us to learn And respect all of our own Natural cycles, The ebbs and flows, Ups and downs, And the waxing and waning. The moons special kinship, A loving tender grandmother, Cradling us in her gentle arms, Waxing and waning Bringing light into darkness She smiles her blessing. As daughters of the moon We, too, are called To bring light into darkness. What tears can you dry today? What gentle arms Can you provide, For yourself or another? Sue Patton Thoele - Woman's Book of Soul |
Anam Cara
Haven't walked my labyrinth in a while .. its rolled up right now, but i wanted to share this
A Blessing May the light of your soul guide you. May the light of your soul bless the work you do with the secret love and warmth of your heart. May you see in what you do the beauty of your own soul. May the sacredness of your work bring healing, light and renewal To those who work with you and to those who see and recieve your work. May your work never weary you. May it release within you wellsprings of refreshment, inspiration and excitement. May you be present in what you do. May you never become lost in the bland absences. May the day never burden. May Dawn find you awake, alert, approaching you day with dreams, possibilities, and promises. May evening find you gracious and fulfilled. May you go into the night blessed, sheltered, and protected. May you soul calm, console, and renew you! Quoted from Anam Cara - John O'Donohue |
Anam Cara
I haven’t walked my Labyrinth in a while, but this morning, this was the mediation that my book opened up to, and I realized that even Mika, needs a wisdom lesson reminder.
As in all things it carries layers upon layers and I share it because I think it also speaks to the whole of the connection we have with each other on the forum. The Wounded Gift One of the great powers of love and relationships is balance, It helps us move toward transfiguration. When two (or more) people come together, An ancient circle closes between them. They also come to each other Not with empty hands, But with hands full of gifts for each other. Often they are wounded gifts, This awakens the dimension of healing within. When you really care or love someone, You shine the light of your soul on them. We know from nature that sunlight Brings everything to growth. If you look at flowers Early on a spring morning, They are all closed. When the light of the sun catches them, They trustingly open out And give themselves to the new light. When you care or love someone Who is very hurt, One of the worst things you can do Is directly address the hurt and make an issue out of it. A strange dynamic comes alive in the soul If you make something into an issue. It becomes a habit And keeps recurring in a pattern. Frequently, It is better to acknowledge that there is A wound there, But then stay away from it. Every chance you get, Shine the gentle light of the soul On the wound. It is helpful to remember That there are ancient resources Of renewal and refreshment In the circle of friendship and love That bring and hold you together. The destiny of your relationship Is never dependent Merely on the fragile resources Of your separate subjectivities. You can invoke the healing Third force of light Between you; This can bring forgiveness, consolation, And healing in stony times. When you care or love someone, It is destructive To keep scraping at the clay Of your belonging. There is much to recommend Not interfering with your caring connection. Two (or more) people who care or love each other Should never feel called to explain To an outside party, Why they care, cherish, connect or love each other, Or why they belong or are together. The place that they belong Is a secret and safe place. Their souls know why they are together; And they should trust that togetherness. If you keep interfering With your connection with each other, Your love, your friends, your Anam Cara, You gradually begin to force A distance between you. If you keep shining the neon light Of analysis and accountability On the tender tissue Of your belonging, your friendship, your connection, You make it parched and barren. A person should always offer a prayer Of graciousness For the caring, compassion, empathy, love That has awakened in them. When you feel for your friend or love And their caring or love for you, Now and again you can offer The warmth of your caring as a blessing For those who are damaged and unloved. Send it out into the world To people who are desperate, To those who are starving, To those who are trapped, To those who are sick, Into all the terrains of those whose Lives are struggling, bleak and suffering. When you send that caring, that love out From the bountifulness of your own love, It reaches other people. This love is deepest power of prayer. A Friendship Blessing May you be blessed with good friends. May you learn to be a good friend to yourself. May you be able to journey To that place in your soul Where there is great love Warmth, feeling and forgiveness. May this change you. May it transfigure that which in negative, Distant, or cold in you. May you be brought To the real passion, kinship, and Affinity of belonging. May you treasure your friends. May you be good to them And may you be there for them. May they bring you all the blessings, Challenges, truth, and light That you need for your journey. May you never be isoloated. May you always be in the gentle nest Of belonging With your anam cara. Quoted from - Anam Cara: A Book of Celtic Wisdom - by John O'Donohue |
Sacred Spaces - The Spirit of the Way
Once again I return to the labyrinth and begin walking again!
'Humankind has lost its way' This sentiment surfaces frequently in our age, and sometimes it does feel as though everything is falling apart around us - not just in our personal crises, but, increasingly, in what feels like a shake-up of all our collective certainties. The structures that have held us more or less together in recent centuries no longer hold. National, Cultural, and Religious Identities are no longer absolute. Physics and mathematics are venturing into the same oceans of uncertainty. Ethics and morality are in a turmoil of contradictions and dilemmas. So have we really lost our way? Or have we just mislaid it for a while? Has our 'way' perhaps become buried underneath all the complications we have constructed on top of it? If we burrow down into the earth of our human spiritual experience and searching, we come across the traces of may 'ways'. It seems, then, that in ancient as in modern times, the human heart has always been looking for a way. But a way to what? What are we actually looking for? Where or who is the destination? If we look back over several thousand years we will find a plethora of answers - some of them very definitive - to that question. The Spirit of the Way, will not allow us to pitch camp and stay forever with these artificial certainties. The Spirit of the Way, is much simpler, and more challenging then that. The plants and animals, and even our small children know with a wisdom deeper than ours, that the Way is simply about growing and becoming whoever we really are in the core of our being. It is about recognizing the acorn in our hearts and trusting the process by which it will become an oak. It is about cooperating with that process of Becoming, about keeping our feet on the earth of our own lived experience, even as we reach out to the horizon beyond us. It is about letting our own personal Becoming be fully engaged with the evolution, physical intellectual and spiritual, of the whole of creation. quoted from 'Sacred Spaces - Stations on a Celtic Way' by Margaret Silf |
Sacred Spaces - The Spirit of the Way
The spirit
of the Way. follows a path that was walked by one branch of the human family, just one way of traveling, The Celtic Way, but it resonates with and reveres, the spiritual quest of all humankind, since life on earth began. Institutionalism has built many a solid edifice on top of this path, but not so much as to obliterate its traces. Now as some of those edifices are starting to break down, more and more spiritual journeyers are seeking out these neglected pathways and discovering, in joy, that they are ways which can be trusted, ways of deep simplicity that truly lead them closer to the heart of themselves and the heart of creation. The 'way' is a journey, not a structure. It is a process of growth, It has many faces, of which the Celtic face is but one. The Celtic Way itself has many facets. It invites you to spend a little time in seven 'sacred spaces'. And as you pause to reflect on your experience, it invites you to weave your own story into the story of creation, and to let your own dreams and desires rise up, like the Celtic cross, to join the earth you live on to the heaven you strive for. This will point towards a few signposts for such a journey. The rest is a place of encounter, sacred and unique to you and your Becoming, a place where the invisible and the visible, in yourself and in all creation, can become reconnected. quoted from 'Sacred Spaces - Stations on a Celtic Way' by Margaret Silf |
Sacred Spaces - The Spirit of the Way
For the Celts
there was never any shadow of doubt that these two worlds, the visible and the invisible, the material and the spiritual, were one. In every way the visible and the invisible were interwoven, as surely as the air we breath and the food we eat come together to give life to our bodies. The invisible was separated from our sense perceptions only by the permeable membrane of consciousness. Sometimes that membrane could seem as solid as a brick wall. Sometimes it could seem very thin. Even today we speak of some places as being 'thin places', where that presence of the invisible and the spiritual is almost palpable. Our Celtic forebears revered such 'thin places' as 'sacred space'. They sensed intuitively that here the visible world was totally interpenetrated by an invisible world which is a mystery, yet which is somehow in relationship with us. They are places where we stand still, in awe, where the barrier between our time-bound selves and our eternity seeking selves is lowered. They encapsulate something of the mystery towards which they point, and they help to make this mystery real and incarnate in our human lives. They invite us to experience glimpses of transcendence and help us to live our everyday lives in the light of the vision of a reality beyond ourselves. They are personal to each of us, but they are the space in which we are drawn to an inclusive wholeness where we are all one in unity. They are places of community, sacred for each, sacred to all. They speak to our hearts personally, as a friend might speak. They are not doctrinal, but experiential. They draw us into deeper community with each other, with the whole circle of creation, and with a creating power who holds all in being and desires to be in relationship with every creature. Sacred space, whether a geographical location or space within our own experience, has the ability to move us forward towards some new growth of Becoming. It holds a call towards transcendence, if we have the ears to hear! quoted from 'Sacred Spaces - Stations on a Celtic Way' by Margaret Silf |
Sacred Space - The Spirit of the Way
This is not
a travel guide for a personalized ego trip, when we go deep into our own sacred space, we move closer to the center and heart of all creation. There we encounter each other, and the eternal presence in which we are held. We discover a web of interrelatedness that calls us into a unity which defies separateness and estrangement from each other, in which many of us live our lives today. Woven into this exploration of sacred space is the thread of our own story, told in the various chapters, or stages of our lives. Each of the 'stations' on the journey reflects something of one of the successive stages of our living and searching, though, our life stages are never as regular or consistent as this might imply. They weave their own patterns, sometimes leaping forward, sometimes winding back upon themselves and re-emerging in a new place, in a new way, like the intricacies of the Celtic knot. The stations along this Celtic Way will frequently invite you to stop for a while and go into your own inner space for reflection. The journey will not unfold itself to the full unless we take time to stand back and become aware of who we really are. This is a journey for all who have ever experienced a glimpse of eternity slanting down through the clouds of everyday. quoted from 'Sacred Spaces - Stations on a Celtic Way' by Margaret Silf |
Coincidentally also "Sacred Spaces"
"Coincidentally, I have a poem which I entitled "Sacred Spaces". I thought I might share it here:
SACRED SPACES Within my Father’s house, there are many mansions But all paths lead, winding back, to the blue room For within its walls, every thing abides, waiting What you may find, is consistent in its peaceful motion And He shall lead them, a little child, an ancient shaman, Through the wall of liquid glass; shining, flowing, distortionless Everything lives vibrant within the blue room, you see? Strangely familiar, analogous and real; you are present It helps if your conscious mind, is sleeping, or a little drunk To blithely accept the second world; no preparation suffices We exist within the third world, a mundane echo of the bell Praying for that precious blue room moment, the bell’s chime For we are not ready yet, to give up our homely mansions To fuse ourselves, selflessly, into that glimmering curtain wall Where we are the bell, silently ringing, eternally, only once Or at least i guess it so; never aware beyond the blue room |
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It 'rings' so true and resonates so harmoniously! My soul just lept for joy! :) |
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The Infinite Knot - The Weaving of the Dream
For all of us,
the only beliefs to which our deepest heart and soul can consent are those which our personal experience endorses. Sacred spaces are opportunities to meet that experience all allow it to take us beyond itself. And then to discover for ourselves what the mystery we call life means for us and where it is drawing us. The Infinite Knot, the weaving of the dream, It is remarkably difficult to follow a single thread through the intricacies and convolutions of one of the infinite-knot patterns, which are a hallmark of Celtic heritage. If you try, you may find your mind becomes occupied, as if by a mantra, leaving your deeper consciousness more open to the whispers of eternity. It can be even more difficult to follow the knotted threads of our own lives and feelings without losing sight of the balance in which they are ultimately held. More difficult, but even more liberating. The knot holds us in a state of suspended contradictions. We know, with our minds, that we are finite. We are born, We live our span of years, and we die. The knot contradicts this knowledge with its statement of endlessness, and in our deeper reaches something knows this, too, is true. Something in the depths of us is unending - or at the very least it is intimately joined to a reality that is unending. With our minds we know our lives are a mass of complication. If you think back to yesterday, or forward to tomorrow, you will surely become aware of a whole catalog of problems, dilemmas, choices, and compromises, beaten into some kind of shape on the anvil of your circumstances. A far cry from the perfect balance of the infinite knot. Yet in your deeper reaches there are whispers of simplicity, harmony, a joining of opposites, a reconciliation or irreconcilables. These deeper reaches are not the realms of fantasy. They are sending signals to us from layers of our being that lied below the conscious mind's domain. If they were not real, with real power to transform, then our psyche would not be registering any interest in they symbols of infinity, such as the Celtic knot. As it is, the knot fascinates us, just as it fascinated our forebears, and it draws us ever more deeply into itself, a place of paradox becoming a sacred space within us, guiding us to a deeper discovery of who we really are, who we are becoming, and in what wholeness we are all held! quoted from 'Sacred Spaces - Stations on a Celtic Way' by Margaret Silf |
These show so much of yourself :)
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