Life as an adventure

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Here is another article about how the Hunter Gatherer life-style is a remedy against clinical depressions.

But how are hunter-gatherers able to weather life’s storms so effectively? Based on the available research, it seems that the hunter-gatherer lifestyle is profoundly antidepressant. As they go about their daily lives, they naturally wind up doing things that keep them from getting depressed, things that change the brain more powerfully than any medication. These range from exercising regularly and eating plenty of omega-3 fats to belonging to active social networks and getting enough sleep.

http://experiencelife.com/article/a-...of-depression/