Hopefully Tonight I Can Get Some Sleep

[Iknimaya]

Ugh, Stanley, I know how you feel... Especially with school, it's so frustrating when I actually get a chance to sleep and can't fall asleep!

Whenever I have trouble sleeping, I find the best cure is some good exercise. Go for a long run to clear your head. Just pick out each thought as they come up and then let them go.

If you're having trouble sleeping, it's also best not to use anything with a bright screen (TV, computer, DS, etc) an hour or two before bed. Try shutting down the computer earlier and reading a book in bed instead of sitting in front of the computer until you're too sleepy to continue.

These usually work for me, hope that helps!