Does anyone else here meditate?

[Stanley_9875]

Originally Posted by Fkeu'itan

Another question then, when you meditate, do you use music or just silence? I personally meditate to music that you would think impossible to meditate to, but I find it helps creat the scene and depending on the tone of the music, there are certain places on Pandora i'll be dropped into.

it all depends on how I'm feeling... music is a big part of my life and I'll set up a relaxing playlist that includes soft beats, calming synths, possibly some ambient background noise so I can just lose myself in their world or if I think up of a world. Othertimes its just like I don't want to hear anything except the silence around me so then I just turn everything off (including my phone) and just sit there