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Let’s get motivated! Physical health is as important as mental

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#11

05-08-2010, 12:03 AM

madman madman is offline

Tsamsiyu

Join Date: Apr 2010

Location: Merced CA. USA

Posts: 563

Ok, I just jogged a mile and a half no stopping! I know that this isn't too shocking for some people, but I seriously have never run that far without having to stop because of a cramp or something. This goes all the way back to my middle school and high school days. Pretty sad for a 30 year old lol. I never put the effort into actually trying.

It feels soo good to see progress! I also got about 20 minutes of lifting weights in. Feels good!

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